"Michelle's passion for fitness, health and well-being come across at every session"
BodyFit is a Barcelona and Maresme based fitness company that encourages locals to take full advantage of the gorgeous climate and enjoy a fit and healthy lifestyle. Run by the ever-upbeat and energetic Michelle Prayle, who offers a variety of training programmes from personal training for men and women, pre and post natal, senior fitness 65 years+, yoga breathing courses to HIIT & TRX group classes, offering clients both indoor and outdoor fitness training.
Born in London and having travelled extensively, Michelle is now a Barcelona resident of 15 years. Having trained and qualified with the YMCA in London as a personal trainer and a group instructor, Michelle has over 20 years of experience in the health and fitness industry. At BodyFit, Michelle uses her extensive knowledge of fitness in order to train in an effective, safe and enjoyable way by setting realistic and achievable goals, whether it is weight loss, muscle tone, cardio fitness or all three! As a busy mother of two, she really understands how hard it can be to find the time to exercise and so offers carefully devised training programmes that provide a challenging workout in a realistic time frame.
Confirmed group classes from 6th September 2022
Tuesday 9.30am: TRX and cardio training at Jardins de Can Targa (close to the beach)
Thursday 9.30am: HIIT and total body workout at El Masnou beach
Check out more Services in Maresme including house and garden, real estate, health and wellness and different shops.