Coach and Mental Health Counsellor

Jane Paterson Coaching

Maresme Area

Born and raised in England, Coach and Mental Health Counsellor Jane Paterson recently moved to Cabrils from the USA. She has a passion for people and trying to help them clearly see and develop their unique talents, grow their deep belief in themselves and to support their growing capacity for emotional wellbeing and their potential for change. In short, Jane loves to help people express themselves fully so they can thrive.

As a University tennis coach for many years, Jane delved into the psyche of her players to maximise their potential.  She found it fascinating to unearth deeply held beliefs, patterns and stories that didn’t always serve them.  This led inevitably to pursuing further education in this realm.  She received a Masters in Counselling from the University of Southern Maine and worked as a mental health counsellor with University students, later in residential settings and more recently in private practice.  

On a personal level, Jane has walked this path too and it has been transformative. She would love to continue working with individuals who might be struggling, going through life transitions, recovering from addiction or need help to live more fulfilling and meaningful lives.

Jane offers a 20 min free consultation to connect and see if she can be of any help.

“Looking within oneself with curiosity and openness reveals a wealth of invaluable knowledge; it’s the cheat sheet to a full life”.
Jane Paterson

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Jane’s empathetic, caring and communicative approach is incredibly supportive, while still being direct and honest.

 What people are saying about Jane Paterson
Jane has helped me tremendously with listening to myself, honoring myself, and learning to make choices that support my life force. In my time working with her my inner life has changed tremendously as has my outer life. I'm much more empowered and able to speak up for myself and have much more ability to work with old thought patterns and feelings that used to hold me back. In this time I've also bought a house, changed careers, and am living the life that I want to live, which I was unable to do before.
Connie L
Jane is gifted at viewing things from a different perspective...when things seem at a dead end, she is able to shine a light on alternative ways of thinking or approaching a challenge. She is trustworthy and reliable. As a coach/counselor myself, I think Jane is a natural born coach. She has always displayed fierce advocacy for people she loves and works with.
Amanda B
You will not regret working with Jane. She will most likely give you a new way to approach what you are struggling with, something you may never have considered. The steps that I have taken with Jane's support were some of the best changes I made in my life, bringing me more mental, emotional, and financial freedom. It is scary to walk through this stuff, but she will walk through it with you!
Jen L
Many adjectives come to mind when I think of Jane: intuitive, highly intelligent, wise, compassionate, empathetic, insightful, and genuine. I am in awe of her ability to recall details of my personal stories, to respond quickly in the moment, and to break down goals into achievable objectives.
Rick W
With her help and support, and her unconditional belief in my ability to change my life narrative, I have become a happier, less anxious, psychologically. I am pursuing my dreams and continue to use her wisdom to help guide me.
Juliette F
I feel that Jane has been one of the most positively influential forces in my life. She has been one of the few people I know that I can consistently count on to show up and have my best interests at heart. She is whole-heartedly dedicated to supporting and helping individuals achieve their personal best, in whatever area that may be.
Kathleen B