Coach and Mental Health Counsellor
Born and raised in England, Coach and Mental Health Counsellor Jane Paterson recently moved to Cabrils from the USA. She has a passion for people and trying to help them clearly see and develop their unique talents, grow their deep belief in themselves and to support their growing capacity for emotional wellbeing and their potential for change. In short, Jane loves to help people express themselves fully so they can thrive.
As a University tennis coach for many years, Jane delved into the psyche of her players to maximise their potential. She found it fascinating to unearth deeply held beliefs, patterns and stories that didn’t always serve them. This led inevitably to pursuing further education in this realm. She received a Masters in Counselling from the University of Southern Maine and worked as a mental health counsellor with University students, later in residential settings and more recently in private practice.
On a personal level, Jane has walked this path too and it has been transformative. She would love to continue working with individuals who might be struggling, going through life transitions, recovering from addiction or need help to live more fulfilling and meaningful lives.
Jane offers a 20 min free consultation to connect and see if she can be of any help.
“Looking within oneself with curiosity and openness reveals a wealth of invaluable knowledge; it’s the cheat sheet to a full life”.
Jane Paterson
Jane’s empathetic, caring and communicative approach is incredibly supportive, while still being direct and honest.