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Pelvic Floor Reconnection with Michelle
May 24 @ 8:30 pm - 10:00 pm
A six week women’s well-being circle… drop in to individual sessions, or come for all of them.
With gentle movement, breath work, connection practices, and sessions on Feminine Yoga, Pelvic Floor Reconnection, Executive Coaching, Sound Healing, Holistic Health and a Summer Solstice Dance Celebration, Led by many local
women from this group!
Come away feeling inspired and connected with new ideas and practices to feel good in yourself!
In English but with Spanish/ Catalan translations if needed.
Maresme based BodyFit, run by the ever upbeat and energetic Michelle Prayle, offers personal training, dynamic group classes and specialist pelvic floor and breath training. Michelle’s Pelvic Floor & Core strengthening courses aim to inspire women to stay healthy throughout life, from early womanhood through menopause and beyond. Join her for a supportive, informative and personal experience next Wednesday 24th of May. @bodyfitbcn
Donation based, suggested amount €10–15 per drop in session.
Feel free to get in touch with Jo 674 41 69 52, if you have any questions