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Love from the inside out – Gut Health workshop by Froof
15 October 2022 @ 10:00 am - 12:00 pm
Join us at No20 for a comprehensive two hour workshop on gut health and the inner workings of our bodies.
The talk and workshop will be held by Kata Kostic, an expert in the human ecosystem and founder of Froof, which also creates immune-boosting ginger and turmeric probiotic drinks.
In the workshop, Kata will teach you the benefits of healthy microbiome and how microbes influence our health. She will show you how to ferment seasonal vegetables, in the same way it has been done forcenturies.
All you have to do is bring a couple of empty glass jars and be ready to listen, learn and ask questions!
You’ll then go home with two full jars of personalized fermented veggies: kimchi and sauerkraut.
It’s pure love, from the inside out.
Places are limited! Click here to book your place