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How to stop Living in Your Head, No20
February 9 @ 6:30 pm - 9:00 pm
Do you ever feel like a passenger in life, living on autopilot?
Constantly overthinking; anxious about the future, ruminating over the past but not really present?
It happens to all of us, but it is possible to live differently, with more peace, more joy and less mental noise.
This interactive talk with life coach Sam Brindle explores what it means to be in our heads and how being present helps get back into our lives.
No20, C/Montserrat 20, Vilassar de Mar
9th February 18.30-20.30
Reserve your place 697385911 (Sam)