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Female Breathing & Navigating Menopause, No20
2 May 2025 @ 6:00 pm - 8:00 pm
Menopause
Many changes.
A new phase in life.
When all is changing.
Your body, mood and energy levels.
Where to find inner stability?
Your hormones fluctuate, and these shifts influence everything from energy and sleep to pain perception and recovery.
Learn in this workshop how optimizing your breathing will improve your resilience through menopause.
Contact Sylvia 683939605 for more information and to secure your place.
Friday evening at NO20
18:00 – 20:00, €20