How, when and what we eat directly impact our behaviour. We are not what we eat. We are what we assimilate. Nourishing and eating are often confused with each other, in the same way that we confuse emotions and moods.
Food is not a contributing instrument to health but a basic need for the continual and evolutionary development of our physical, mental and emotional selves
Come to this FREE talk this February 22 from 6pm with Carlota Riba and Marta Badia and to learn how to cook recipes to nourish your physical, mental and emotional body