Breathwork Series with Sylvia Keijzer

Sylvia Keijzer, a Breath and Performance Coach is passionate about transforming stress into strength. With 26 years of international corporate experience, she helps busy professionals reduce stress and enhance performance through natural resources like breath, cold exposure, and time in nature. She also supports ultra-trail runners in optimizing their performance.

Sylvia will be delivering 4  masterclasses and talks so you can perform better in all areas of your life. She will help you tap into their “inner fuel” to enhance outer performance. It’s about shifting from speed to presence, restlessness to peace, and tension to relaxation. And also in that way, you can optimize performance.

Sylvia is also a certified Vinyasa and Yin Yoga teacher, NLP Business Coach, Advanced Breath Instructor for Oxygen Advantage and the Wim Hof Method.

Sessions held at no20 during February and March

7th & 21st February
14th & 21st March

20€ per session or 70€ for all 4.  Contact Sylvia@keijzeracademy.com to reserve your place.